In a short time, I saw real progress in my key areas, gained practical tools for continued growth, and found a trusted resource I can return to whenever I feel stuck.

“Is Shelly the right coach to support your personal growth? Everyone is different. For me, the answer is absolutely YES. I started working with her in January 2023 and have enjoyed every single meeting we’ve had. In such a short time, I’ve seen noticeable results in my primary focus areas, and I now have the tools and ideas to continue to grow. More importantly, I now know that I have a resource that I can tap into whenever I am challenged or stuck in my thoughts—one more thing. You will get more for the money you’re paying. Shelly always commits to pushing every session to its natural end, not rushing or hurrying to keep the one-hour time limit.” Wendpanga D (View on Google)

THE OWNER

Welcome, I am Shelly
You may be feeling overwhelmed, stuck, disconnected, in transition, or simply ready for something to change. From the outside, things may look fine, but internally, something feels off. This is a place to slow down, understand what is happening, and begin moving forward with greater clarity and intention. I am a Certified Life Coach based in Salt Lake City, Utah with over 20 years of experience supporting individuals, professionals, and those navigating the many layers of life, work, and relationships. I work with individuals locally and worldwide through online coaching, offering a flexible and accessible way to receive support wherever you are. Together, we look at your life as a whole so you can strengthen your relationships, build resilience, and create meaningful, lasting change.
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification

Where to start

Schedule a first call to Start your Journey!

The best way to begin is with a simple conversation. You may be feeling overwhelmed, stuck, uncertain, or ready for something to change but not sure where to start. You may have tried to figure things out on your own and found it more difficult than expected. A discovery call gives us the opportunity to slow things down, talk through what is going on in your life, and explore what support might look like for you. This is a relaxed, no-pressure conversation where you can ask questions, gain clarity, and decide if this process feels like the right fit.

425-977-5165
Your Online Life Coach