WHO I AM
Welcome, I am Shelly
You may be feeling overwhelmed, stuck, disconnected, in transition, or simply ready for something to change. From the outside, things may look fine, but internally, something feels off. This is a place to slow down, understand what is happening, and begin moving forward with greater clarity and intention. I am a Certified Life Coach based in Salt Lake City, Utah with over 20 years of experience supporting individuals, professionals, and those navigating the many layers of life, work, and relationships. I work with individuals locally and worldwide through online coaching, offering a flexible and accessible way to receive support wherever you are. Together, we look at your life as a whole so you can strengthen your relationships, build resilience, and create meaningful, lasting change.
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
WHAT I DO
Find a Life Coach
A process to understand your life and create meaningful change
Online life coaching helps you understand your life as a whole so you can create meaningful, lasting change. Rather than focusing on one area in isolation, we look at how your thoughts, emotions, relationships, work, and environment influence one another. As you gain clarity about who you are and what matters most, you begin to develop the skills to navigate challenges, strengthen your relationships, and move forward in a way that feels more steady and aligned.
