Shelly is not only a wonderful person but an exceptional coach. She is wise, warm, and honest with her approach. She has been accommodating and considerate with appointments given the time zone difference between us. I learned so much about who I am, the patterns of behaviours I would default to in certain situations. At the end of each coaching, she always asks “what did you take away?” It helps reflect on each session and ensures we’re on the same page. I leave with a new perspective on a given situation or just an overwhelming sense of joy. If you feel stuck in life Shelly is there to guide you along the road you were meant to travel.
THE OWNER
Welcome, I am Shelly
You may be overwhelmed, stuck, disconnected, in transition, or uncertain about what comes next. From the outside, things may look fine, but internally, something feels unsettled or out of alignment.
Online life coaching offers a place to slow down, understand what is happening, reconnect with what matters, and develop the clarity and practical capacity to move forward with greater confidence, steadiness, and intention.
I’m Shelly Lynott, a Certified Life Coach with more than 20 years of experience helping individuals navigate the interconnected challenges of life, work, relationships, and personal change.
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification


