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Are you hiding or sharing?

Are you hiding or sharing?

“Where is your focus?” Are you standing in the center of your being feeling confident in who you are and what you can do or are you spending your energy shrinking away believing you are hiding some aspect of yourself that you somehow believe bad? While waiting at the dentist office last year I had the chance to leaf through…

Numb Will Never Get It Done

Numb Will Never Get It Done

What lens are you using to sense the world? Or are you so numb that indifference has robbed you of a fun and exciting life? If so,  please let me pull out my ball peen hammer and remind you – being numb will never get it done. Us humans are sensual creatures.  You need your senses tuned in and turned…

What Makes a Good Life?

What Makes a Good Life?

What Resonates as True? I don’t know about you, but I get pretty sick and tired of being sold a line of malarkey. Unfortunately, half-truths, twisted facts, and out-and-out lies are part of the human condition. Every industry has its fair share of wolves in sheep’s clothing, but it is also true that there are great ideas, products, and solutions…

Successful

Successful

Being successful is subjective and relative.  Yes, success is different for every person. That’s why it is important to have a clear vision of what success means to you.  It is also important to know that being successful is a moving target. There is no “one goal.” You will set a goal, work towards achieving it, experience a sense of accomplishment…

Relationships are our Mirrors

Relationships are our Mirrors

The Golden Rule … relationships are our mirrors. One of life’s most important universal maxims is often referred to as the “Golden Rule.”  Sadly, I have found that many individuals have misinterpreted the fundamental understanding held within “The Golden Rule.”  Martyrs have interpreted as a belief that they must “serve others before oneself.” And others have contrived it to mean…

You Are Meant to Thrive

You Are Meant to Thrive

What does it mean to grow, develop and flourish as a human? Obviously, struggling just to get by, isn’t it. Many people live lives expressing only a fraction of their passion and potential. How about you? Do you feel the pulse of inspiration beating inside of you? Are you filled with the desire to be and have more in life…

About Shelly

Your Breakthrough Awaits

I am Shelly Lynott, the founder of Your Online Life Coach. As a professional coach, my role is as your guide, assisting you to improve your life, health, relationships, performance, business, and achieve your goals. Through the life coaching process, I share insights, models, and techniques to help you make the most of your life – in all areas of your life. I believe wholeheartedly that every person can learn, grow, transform, and succeed. I am happy to facilitate that discovery by providing a safe place and a positive process for personal growth, empowerment, achievement, and transformation.

  • Life coaching is a powerful way of improving your quality of life. Shelly Lynott is an incredibly insightful person. Her ability to distill issues to their source is enlightening...

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    Shelly has an incredible gift for helping people shift their perspectives about old beliefs and habits into a healthier and more holistic state of being. She uses numerous tools for each individual...

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    Shelly helps me break through the emotional barriers and psychological blocks holding me back from reaching my goals. Every session gives another "Aha!" experience. If you are looking for a coach...

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  • I’ve found that my new mantra of ‘SLOW DOWN” has already helped me several times this afternoon and evening!!! It is just amazing!!!! I’m astounded that it is exactly what I needed to know...

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    Shelly gets to the core issue better than any coach I have worked with. She combines her unique mixture of coaching tools, deep empathy and incredible insight forged through a lifetime of self...

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    I wanted to take this opportunity to thank you so much for all of your kindness, caring and ideas that you have provided. It is hard for me to put into words how much we appreciate what you have...

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The best way I have found to help you explore the life coaching process is by scheduling a time to have a heart to heart conversation. I offer a free discovery call to gives us the time to meet, answer questions, and explore if we are a good fit.

The Mind Body Eating Coach Certification
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