During a time of overwhelming challenges, I gained support, clarity, and practical tools to cope, heal, and begin reconnecting with myself in a healthier, more compassionate way.

“Words cannot describe what Shelly has meant to me over the past eight months. As someone who’s being handed many obstacles at once, Shelly has taken on the huge task of helping me find ways to cope with so many of life’s challenges. She takes the time to not only listen but to describe how the stress and pain you’re going through affects you in so many ways including your health. The exercise and self evaluations are so right on target with what I’ve needed to start loving myself again. Shelly truly cares about your happiness and success and helps you achieve your goals. She’s my super hero.” Frank W ReSet Staffing (View on LinkedIn) 

THE OWNER

Welcome, I am Shelly
You may be overwhelmed, stuck, disconnected, in transition, or uncertain about what comes next. From the outside, things may look fine, but internally, something feels unsettled or out of alignment. Online life coaching offers a place to slow down, understand what is happening, reconnect with what matters, and develop the clarity and practical capacity to move forward with greater confidence, steadiness, and intention. I’m Shelly Lynott, a Certified Life Coach with more than 20 years of experience helping individuals navigate the interconnected challenges of life, work, relationships, and personal change.
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification

Where to start

Schedule a first call to Start your Journey!

The best way to begin is with a simple conversation. You may be feeling overwhelmed, stuck, uncertain, or ready for something to change but not sure where to start. You may have tried to figure things out on your own and found it more difficult than expected. A discovery call gives us the opportunity to slow things down, talk through what is going on in your life, and explore what support might look like for you. This is a relaxed, no-pressure conversation where you can ask questions, gain clarity, and decide if this process feels like the right fit.

425-977-5165
Your Online Life Coach