After experiencing a traumatic life event, I was able to regain balance, build resilience, and develop tools to manage stress and move forward with confidence.

“I first met Shelly on the 4th of July 2015 and have found someone I can rely on for life. Something very traumatic happened to me later that year taking my life from a very positive place to a very dark place. Dealing with unexpected shock added to stress put me completely off balance. Shelly provided me with techniques and coping mechanisms to help me become centered again. Shelly excels by combining her empathetic listening and her no holding back directness to ask the right questions. This was the key to help me quickly overcome the darkness. Today I feel more confident in my ability to turn myself around from trauma. Plus, I have new skills that help me to manage the stress and pressures of modern life. I find comfort in knowing Shelly is just a Skype visit away.” Marcus K Mechanical Engineering & DfX at Microsoft