I was able to release long-standing patterns and behaviors, gain deeper self-understanding, and rebuild a sense of hope, confidence, and direction in my life.

“Shelly’s life coaching skills have taught me so much about myself! Her extensive knowledge and compassion has helped release me from years of unproductive habits and self-defeating behaviors. She is resourceful and accommodating, and expertly addressed my challenges while always listening with deep sincerity. Her insightful questioning motivated me to face obstacles and make positive changes in every area of my life. Since working with Shelly, my faith and hope in myself has been restored. I highly recommend her if you’re looking to turn your life around. Invest in yourself and look forward to all the possibilities!” Marnie (View on Google) 

THE OWNER

Welcome, I am Shelly
You may be feeling overwhelmed, stuck, disconnected, in transition, or simply ready for something to change. From the outside, things may look fine, but internally, something feels off. This is a place to slow down, understand what is happening, and begin moving forward with greater clarity and intention. I am a Certified Life Coach based in Salt Lake City, Utah with over 20 years of experience supporting individuals, professionals, and those navigating the many layers of life, work, and relationships. I work with individuals locally and worldwide through online coaching, offering a flexible and accessible way to receive support wherever you are. Together, we look at your life as a whole so you can strengthen your relationships, build resilience, and create meaningful, lasting change.
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification
Certified Life Coach and Certified Hypnotherapist
The Mind Body Eating Coach Certification
Hapacus Science of Happiness Certification

Where to start

Schedule a first call to Start your Journey!

The best way to begin is with a simple conversation. You may be feeling overwhelmed, stuck, uncertain, or ready for something to change but not sure where to start. You may have tried to figure things out on your own and found it more difficult than expected. A discovery call gives us the opportunity to slow things down, talk through what is going on in your life, and explore what support might look like for you. This is a relaxed, no-pressure conversation where you can ask questions, gain clarity, and decide if this process feels like the right fit.

425-977-5165
Your Online Life Coach