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Monthly Archives: June 2015

Reduce Stress

Reduce Stress

Some stress is okay, but most people fail to accurately interpret the difference between life threatening stress and the type of stress that stimulates change and transformation. Constant reaction¬†to life threatening stress can take a major toll on your physical and mental health. When left unchecked, stress can lead to fatigue, headaches, muscle aches and gastrointestinal problems. It can also…