Your Online Life Coach

Helping You Create The Life You Love


Healthier. Happier. Soulful.

Cultivate Well-Being


Relax. Don't Hold Back

Take Action


Love Your Life

Are you ready to be more, do more and have more?   Do you know you have unexpressed potential but just can’t seem to bring it forward enough to accomplish what you ache to be, do and have?  Are you ready to face your fears, overcome your obstacles and reach for your dreams but something keeps holding you back. Are you ready to dig in and uncover the truth about what motivates and inspires you to take action? Here’s the first thing you need to know –  Most people don’t achieve their dreams and goals alone. We need each other to help us see our light. Are you ready to shine? Are you finally ready to create the life you love?




Your Online Life Coach can help you make the shift and transform your life. Shelly Lynott is a personal and professional coach who skillfully empowers you to reach your goals of living healthier, happier and full of purpose. No matter your objectives – personal or business –  coaching is an effective way to unearth and bring forward all that inspires and motivates you to take action. Are you ready to get unstuck and on track living the life you are meant to live? Shelly has helped hundreds realize their dreams and she can help you too. All you need to do is reach out – take action today.

The Best You

Your Online Life Coach can help you interrupt those debilitating cycles that make you feel stuck, overwhelmed and stressed out. Through powerful questioning, mindfulness practices, inspiration, motivation and insights from The Science of Happiness, Eating Psychology and Mind-Body Nutrition, hypnosis and yoga you will discover the power you have within to realize what you know is possible.  With Shelly by your side, you will become more resilient, energetic, balanced and will have more tools and skills to create and flow with the life you love. You can be healthier, happier and achieve your dreams. It’s easy. Give Shelly a call today.

Athlete’s, Professionals and Businesses all Hire Coaches to Help Them Improve their Health, Performance, Relationships & Achieve their Goals. You Can Too!

A more soulful way to learn and live.