Your Online Life Coach

Helping You Create The Life You Love


Healthier. Happier. Soulful.

Cultivate Well-Being


Live and Love More

Stress Less

Be the Best You

Transform Your Life

Are you ready to be healthier, happier and more successful but don’t know how to stop shrinking away from realizing your own potential?  You’re not alone – everyone get’s stuck and struggles with how to navigate through life from time to time.

What’s important is realizing that it’s nearly impossible to transform your life alone. That’s why the best athletes, businesses, entrepreneurs, and creatives hire coaches. You wouldn’t dream of climbing Mt. Everest without a guide would you? Life is not about doing it alone – life is about relationships. The more we reach out, the more we learn who we are and how to bring out our best.


Your Online Life Coach is ready to partner with you to help you stop shrinking away from what is possible. Shelly Lynott is a personal and professional life/health coach who skillfully empowers you to reach your goals of living healthier, happier and to achieve success in all areas of your life.  No matter your objectives – personal or business –  coaching is an effective way to unearth and bring forward all that inspires and motivates you to take action.

Are you ready to realize your best self? Shelly has helped hundreds realize their dreams, and she can help you too. All you need to do is reach out – give her a call today.


The Best You

Your Online Life Coach can help you interrupt those debilitating cycles that make you feel stuck, overwhelmed and stressed out. Through powerful questioning, mindfulness practices, inspiration, motivation and insights from The Science of Happiness, Eating Psychology and Mind-Body Nutrition, Hypnosis and Yoga you will discover the power you have within to realize what your intuition has been telling you all along – you are lovable and capable. You are enough!

Dreams are possible.  With Shelly by your side, you will become more resilient, energetic, balanced and will have more tools and skills to create and flow with life. You CAN transform your fears and challenges into strengths.

Athlete’s, Professionals and Businesses all Hire Coaches to Help Them Improve their Health, Performance, Relationships & Achieve their Goals. You Can Too!

A more soulful way to learn and live.