Life Coaching is a process and partnership that is created between you and a professional coach to assist you in personal growth and achievement of your goals. A Life Coaching session is a time that you and your coach get together to brainstorm, share, clarify, prioritize, and make a plan of action toward a specific goal or desirable outcome. Why…
The holidays have a way of magnifying stress. Every year around this season, I’m reminded of an image from my own childhood—one that taught me powerful lessons about managing burnout. When I was young, my grandmother had more than 300 teapots displayed throughout her home. They came from all over the world—different shapes, sizes, and colors. They fascinated me. Over…
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