I ran across this set of statics (below) and thought that it was a good time to write about the benefits of life coaching. First, let me say that I think statics are generally flawed. Rarely is there enough data to provide an accurate account. In this case, however, I feel pretty confident in my own experience as a Life…
The Science of Happiness is a branch of study within Positive Psychology. The focus is on pinpointing the primary elements for creating a healthy, happy and rewarding life. As it turns out, The Science of Happiness is having a profound and positive effect worldwide. The results have broadened our understanding of what makes individuals, groups and populations flourish. The Science…
In the modern age, most of us have been out of sync with our bodies and the food we eat for most of our lives. It’s no wonder because everywhere we look, we are force-fed images and messages about body image and food. Sadly, most messages are contrived. They are full of false promises, misleading photographs, and emotional hype. But…
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