The Sneak Attack that Robs You of Hope and Happiness. There is nothing foolish about April. April is a month full of bright colors and hope. Everywhere you look, from tulips to cherry blossoms, life is in bloom and optimism is in the air. I can’t help but wonder if you feel it too? Are you feeling hopeful? Are you…
“To have inner peace doesn’t mean you never feel, but that you are peaceful with whatever arises.” Aaron One of life’s interesting difficulties is that words mean something slightly different to each of us. And when it comes to the word “feeling” there is probably no other word that means so many different things to every single human. Despite the…
We no longer believe that our brains are computers and our body’s are its slave. Instead, we have come to realize that cognition (perception) is more of a two-way street. Just like our brain, our body is a powerful network for perception, and it can change how the brain processes information. We have learned that our body language can change…